Well, as I alluded to in my previous post, today is the day to weigh in after being on this journey for exactly 3 weeks. And weigh in I did.
I was so nervous. All the thoughts of the changes I've made, workouts I've done, and things I've given up came to mind and I couldn't bring myself to look down at the scale for a couple of minutes. But when I did, I discovered that I not only met my dream number (6 pounds), I knocked it out of the ballpark.
I lost 8 pounds over the last 21 days.
I haven't been this happy in a long time. And I just felt a burst of energy and a surge of willpower.
Time to go grab some oatmeal! I'll need it 'cause I'm killing the gym tonight. :)
I'm proud of you bro. What you're undertaking is on a scale (ha, i guess that's a pun) that's probably beyond anything I've tried to do in other walks of life. Keep it up.
ReplyDeleteSo happy for you Joe! Go for it! I'm glad you like oatmael. :)
ReplyDeleteLove you,
Mom
Thanks, Mom. :)
ReplyDeleteGreat job! I'm sure it feels great!
ReplyDeleteLisa