Well, that's a good week!

I weighed in this morning at 216.2 pounds, a loss of 3.0 pounds from last week, bringing my total weight loss to 15.8 pounds (I'm scrapping my "start over from 217" idea). This is extremely exciting and brings me right back to my low to-date. Now, the challenge is making sure I keep improving next week. I need to be able to say that everything is behind me next week and I'm moving forward stronger than ever. Right now, I'm just tied with best ever. :)

It was a long, grueling week of self-denial. I'm extremely excited about these results.

Daily calorie totals for the next week will be posted here.