I weighed in this morning at 219.6 pounds, a loss of 2.6 pounds from last week, bringing my total weight loss to 12.4 pounds, which is 2.6 pounds short of my 15-pound short-term goal, with four weeks remaining.
Daily calorie totals for the next week, with the exception of Sunday (when I eat like a regular person but don't count calories), will be posted here.
Go Joe!
ReplyDeleteLisa
Congratulations, Joe. This is wonderful news.
ReplyDelete:) This week was all about proving people wrong.
DeleteWednesday: 1,920
ReplyDeleteThursday: 1,910
ReplyDeleteFriday: 1,840
ReplyDeleteSaturday: 1,705
ReplyDeleteMonday: 2,580 (I was too hungry to not eat like a normal person today; as a result, I will try to track next Sunday to make up for it)
ReplyDeleteTuesday: 1,410
ReplyDeleteNever mind making up for yesterday by tracking Sunday. I made up for it today, to say the least.