-0.6

How long will this snail's pace weight loss continue? Once again we see that my body is performing to some extent, but not to the extent that a body should perform.

I weighed in at 220.8 pounds this week, a loss of 0.6 pounds from last week, bringing my total weight loss to 11.2 pounds. This is not good enough.

Imagine for a moment that I were still weighing in every 3 weeks. If that were the case, I would be posting a -2.4 number today. I guess when you put it that way, it sounds better. After all, 2.4 pounds in 3 weeks translates to about 50 pounds in a year, which no one could argue with.

We'll see if I can do better somehow next week and finally post a -2 pound week. I have been waiting for that. I know these numbers I have been posting fall within the recommended range for weekly weight loss, but 2 pounds does also and I need some significant loss to start to change my look.

Daily calories for the next week will be posted here, with the exception of today (holiday) and, as always, Sunday.