I just had my first weigh-in for A Technical Approach, Week 1. The result? -0.
I am incredulous. It has now been 7 weeks since I had a negative number.
This is a blog, so I think I'm allowed to say what I'm thinking at any given time. At this time, I am pissed off. Not discouraged, pissed off. I'm going to stick to my calorie allowance today, just as I did every other day last week. But I'm resentful.
Last week, I ate according to the guidelines in A Technical Approach, and I definitely worked out in excess of the guidelines.
Just like I have a really hard time dealing with unreliable people, I have a tough time dealing with unreliable calculators.
According to this calculator, I should have lost 1.5 pounds this week.
According to this calculator, I should have lost 2 pounds this week.
According to this calculator, I should have lost 3 pounds this week.
According to this calculator, I should have lost 2 pounds this week.
According to this formula, I should have lost 2 pounds this week.
So the saga of trying to figure out what actually causes weight loss continues.
There will be no weigh-in next Monday. I will be in Ohio. The next weigh-in will occur on Monday, June 4.
Joe, I would only say that there are limits to what statistics can do...don't let it get you down. I would be pissed too. But you're on the right path without a doubt.
ReplyDeleteThanks a lot, bro.
ReplyDeleteMonday: 1,450. Bang.
ReplyDeleteTuesday: 2,180 (I know, I know -- it was a birthday party, and I ate 1,450 yesterday for a reason)
ReplyDeleteAnd I am so glad you were there.
DeleteMom
Wednesday: 1,895 (this is OK, but I'd like to tighten things up a bit tomorrow)
ReplyDelete*** JUST REMINDING EVERYONE THERE WILL BE NO TRACKING SATURDAY, SUNDAY, AND MONDAY DUE TO MY BEING OUT OF TOWN WITHOUT INTERNET ACCESS ***
ReplyDeleteThursday: 1,700. DONE.
ReplyDeleteToday will be a challenge. I woke up fully rested at 4:30, and don't get off work until 9pm. That's a long day. Plus, I'll be active running errands. Will I do well today?
ReplyDeleteFriday: 1,880
ReplyDelete