As of today, I am giving up McDonald's for good. And, yes, somehow I have to get past the fact that that includes my beloved steak and cheese bagel without egg, a sandwich that is unrivaled when prepared properly and has on numerous occasions fueled my mornings in a way that no other readily accessible food can.
"For good" means at least until I'm healthy. I'm not going to make any exceptions, so if you see me with McDonald's in hand, snatch it away from me if you would please.
And, as a general guideline, I'm giving up all fast food (not including Subway, which is fantastic for a Saturday lunch after the gym). I'm resolving to never buy fast food on my own volition, but I realize that there will be circumstances and times when it is very difficult to avoid. In those cases, it will be all about making the right choices and making sure I'm getting a balanced meal in a nutritionally sleazy environment.
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